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Semangat memulai diet ditahun 2024 <3
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71.5 kg
Lost so far: 0.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2024:
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1310 kcal
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Fat: 41.10g | Prot: 45.00g | Carbs: 197.89g.
Breakfast: Herbalife F1 Shake Mix Wild Berry. Lunch: Es Buah, Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan), Sayur Lodeh, Telur Dadar, Nasi Putih. Dinner: Seblak. Snacks/Other: Pisang. more...
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Gaining 0.2 kg a Week
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dindacahyuni's Weight History
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