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- 0,3 kg
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54.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2023:
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1327 kcal
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Fat: 65.60g | Prot: 108.38g | Carbs: 78.20g.
Breakfast: Chia, Licuado Postentrenamiento, Banana, Sturla Semillas de Lino. Lunch: Pechuga de Pollo (sin Comer la Piel), Nucete Aceite de Oliva Virgen Extra, Lechuga de Hoja Verde, Tomates. Dinner: Cúrcuma, Pimienta Negra, Nucete Aceite de Oliva Virgen Extra, Rehogado de Verduras, Huevo. Snacks/Other: Huevo, Cúrcuma, Pimienta Negra, Caldo de Huesos. more...
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Losing 0.3 kg a Week
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SiendoFitt's Weight History
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