Weigh In record (no journal entry) for 06 January 2024
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74.3 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2024:
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423 kcal
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Fat: 18.70g | Prot: 30.12g | Carbs: 32.17g.
Lunch: Coklat Manis atau Gelap, Nasi Putih, Udang, Bimoli Minyak Goreng. Snacks/Other: Aice Es Krim Jagung. more...
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Gaining 0.3 kg a Week
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Widya.sandi09's Weight History
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