Weigh In record (no journal entry) for 06 January 2024
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55.2 kg
Lost so far: 24.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2024:
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705 kcal
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Fat: 19.11g | Prot: 46.78g | Carbs: 84.28g.
Breakfast: Мираторг Блинчики с Курицей, С Пылу с Жару Блинчики с Клубникой, Оливковое Масло, Кофе, RIOBA Молоко 0,5%. Lunch: Чай, Ачма 300 Гр Творога. Snacks/Other: Coffesso Сappuccino Crema. more...
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Gaining 0.4 kg a Week
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