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semangat 15kg lagi 😭
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80 kg
Lost so far: 20.6 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2024:
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482 kcal
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Fat: 16.74g | Prot: 20.91g | Carbs: 69.67g.
Lunch: Telur Goreng, Nanas. Dinner: Sinti Bumbu Pecel, Kubis, Bayam. Snacks/Other: Nanas. more...
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Losing 0.9 kg a Week
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sarilia191997's Weight History
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