Weigh In record (no journal entry) for 06 January 2024
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114.5 kg
Lost so far: 1.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2024:
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508 kcal
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Fat: 22.08g | Prot: 30.06g | Carbs: 43.56g.
Dinner: Alfamart Telur Rebus, Yun-Yi Tahu Original, ABC Kecap Manis, Kem Chicks Sayur Toge, Indomaret Bihun Beras, SuperIndo Wortel, SuperIndo Sawi Putih, Bimoli Minyak Goreng. more...
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Losing 10.5 kg a Week
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nuraininm's Weight History
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