Weigh In record (no journal entry) for 06 January 2024
|
56.7 kg
Lost so far: 0.5 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2024:
|
623 kcal
|
Fat: 21.36g | Prot: 58.44g | Carbs: 57.75g.
Breakfast: Quaker Instant Oatmeal. Lunch: Kunyit, Dada Ayam (Kulit tidak Dimakan), Terung, Kacang Kemiri, Petai, Bawang Merah, Tahu, Tropicana Slim Sweetener Classic, Bawang Putih, Cabai Merah atau Rawit. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aquariusssss's Weight History
|