Weigh In record (no journal entry) for 05 January 2024
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68.7 kg
Lost so far: 4.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2024:
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1115 kcal
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Fat: 43.70g | Prot: 51.26g | Carbs: 133.24g.
Lunch: Milanesa de Pollo, Knorr Sopa Quick Zapallo, Pepino, Tomates. Dinner: Knorr Sopa Quick Zapallo, Pizza de Queso (36 Cm, Masa Delgada). Snacks/Other: Carrefour Galletitas Crackers, Banano, Manzana. more...
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Losing 0.4 kg a Week
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agusrome22's Weight History
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