Weigh In record (no journal entry) for 05 January 2024
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83.2 kg
Lost so far: 25.4 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2024:
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671 kcal
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Fat: 22.03g | Prot: 41.68g | Carbs: 80.80g.
Lunch: Seara Filé de Peito de Frango, McCain Batata Pré-Frita Congelada, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Cacau Show Lá Creme, Hortifruti Morango, Banana Nanica, Laranja Pêra. more...
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Losing 1.4 kg a Week
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Kaycristini's Weight History
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