Weigh In record (no journal entry) for 05 January 2024
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102.8 kg
Lost so far: 13.5 kg.
Still to go: 48.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2024:
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1197 kcal
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Fat: 52.29g | Prot: 54.02g | Carbs: 137.72g.
Lunch: White Grapes, Bananas, Bananas, Dannon Light & Fit Greek Yogurt - Cherry. Dinner: Meat Potato and Vegetable Turnover, Ambrosia Apple, Schweigert Summer Sausage, Campari Cocktail Tomatoes, Primo Taglio Mild Cheddar Cheese, Sliced Ham (Regular, Approx. 11% Fat). Snacks/Other: M&M's Peanut Butter M&M's (1 oz). more...
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Gaining 1.3 kg a Week
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Catgirl67's Weight History
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