Weigh In record (no journal entry) for 05 January 2024
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90 kg
Lost so far: 2 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2024:
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625 kcal
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Fat: 26.70g | Prot: 34.62g | Carbs: 58.72g.
Breakfast: Pirulito. Lunch: Neugebauer Napolitano, Carne do Peito de Frango (Assado, Cozido). more...
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Losing 7 kg a Week
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zangallijhulia's Weight History
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