Weigh In record (no journal entry) for 05 January 2024
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95.1 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2024:
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1055 kcal
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Fat: 40.56g | Prot: 63.81g | Carbs: 106.86g.
Breakfast: Вареное Яйцо, Савушкин Творог Рассыпчатый 5%. Lunch: Макароны Отварные, Евроопт Яблоко, Евроопт Банан, Гречка Отварная. Dinner: Гроднохлебпром Хлеб Диабетический, Вареное Яйцо. more...
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steady weight
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trekcross's Weight History
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