Weigh In record (no journal entry) for 05 January 2024
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57.4 kg
Lost so far: 6.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2024:
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1329 kcal
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Fat: 46.19g | Prot: 70.99g | Carbs: 149.61g.
Breakfast: Fleury Michon Filet de Poulet Rôti, Oeuf. Lunch: Danone Light & Free Fromage Blanc Saveur Vanille, Cassegrain Lentilles Cuisinées aux Oignons et Carottes, Le Gaulois Panés de Poulet, Jus de Citron. Dinner: Sodeb'O Dolce Pizza Prosciutto, Concombre (Pelé). Snacks/Other: Twix Twix Mini, Lutti Flexi-Fizz. more...
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Gaining 2.1 kg a Week
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