Weigh In record (no journal entry) for 05 January 2024
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76.7 kg
Lost so far: 18.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2024:
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356 kcal
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Fat: 15.25g | Prot: 15.53g | Carbs: 43.69g.
Dinner: Kokita Sambal Rebon Kering, Tumis kacang panjang dan kucai, Telur Goreng, Nasi Putih. more...
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Losing 0.2 kg a Week
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Vannyliem2408's Weight History
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