Weigh In record (no journal entry) for 05 January 2024
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76.7 kg
Lost so far: 5.1 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2024:
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310 kcal
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Fat: 11.85g | Prot: 4.98g | Carbs: 48.20g.
Breakfast: Materne Aardbeien Confituur, Everyday Jus d'orange, Boni Smeerboter Light, Meergranenbrood, Kiwi, Passievrucht, Frambozen, Blauwe Bessen. more...
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Losing 0.7 kg a Week
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chrisje46's Weight History
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