Weigh In record (no journal entry) for 05 January 2024
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73.3 kg
Lost so far: 0 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2024:
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1029 kcal
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Fat: 48.95g | Prot: 48.05g | Carbs: 96.83g.
Breakfast: Нескафе Кофе, Котлета Домашняя. Lunch: Макароны с Маслом, Ядрена Копоть Сосиски Классические. Snacks/Other: Нескафе Кофе, Чудо Чудо Творожок Воздушный Вишня. more...
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Gaining 1.3 kg a Week
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evgeniyafirsova0484's Weight History
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