Weigh In record (no journal entry) for 05 January 2024
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54.6 kg
Lost so far: 4.1 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2024:
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1400 kcal
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Fat: 66.48g | Prot: 50.08g | Carbs: 146.23g.
Breakfast: Banane, Thé Vert. Lunch: Giraudet Quenelle au Comté, Sauce Tomate, Café, Ananas. Dinner: Radis Noir, Huile d'Olive, Eau, Charal Steak Haché 15%, Vin Chardonnay, Chou-Fleur, Vinaigrette. Snacks/Other: Révillon Papillotes, Amandes, Café, Pomme, Alesto Cranberries, Mandarine, Noix de Pécan. more...
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Losing 1.4 kg a Week
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 Comments
05 Jan 24 by member: Rayan27098
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super bravo contenu comme ça c'est bien ❤️ bonne journée 👌 👍 😉 bonne année et bonne santé
05 Jan 24 by member: yleger39
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06 Jan 24 by member: hyppolitenmieux
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hyppolitenmieux's Weight History
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