Weigh In record (no journal entry) for 05 January 2024
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89.4 kg
Lost so far: 10.1 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2024:
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654 kcal
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Fat: 27.67g | Prot: 32.68g | Carbs: 67.24g.
Breakfast: Сыр Голландский, Помидоры, Жареное Яйцо, Лаваш Тонкий, Кофе с Молоком. Lunch: Главсуп Харчо с Курицей. more...
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Gaining 0.5 kg a Week
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frolovairina0779's Weight History
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