Weigh In record (no journal entry) for 05 January 2024
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87.4 kg
Lost so far: 1 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2024:
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1152 kcal
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Fat: 45.80g | Prot: 42.10g | Carbs: 139.80g.
Breakfast: Nescafé Cappuccino, LU Bastogne. Lunch: Carrefour Quiche au Saumon, Douceur du Verger Compote Pomme sans Sucres Ajoutes, Bonduelle Taboulet Oriental. Dinner: Le Gaulois Panés de Poulet, Lustucru Tortellini Jambon Cru . more...
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Losing 2.8 kg a Week
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lulu et iuka's Weight History
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