Weigh In record (no journal entry) for 05 January 2024
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78.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2024:
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1350 kcal
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Fat: 78.83g | Prot: 34.92g | Carbs: 132.59g.
Breakfast: Pumpernickelbrot, Mohnbrötchen, Rama Margarine. Lunch: K-Classic Wiener Würstchen, Kartoffelsuppe, Weintrauben, Nutella Nutella, Weizenbrötchen, Kerrygold Cheddar. Snacks/Other: Ferrero Rocher. more...
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Losing 2.1 kg a Week
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SeiN_MaulwurF's Weight History
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