Weigh In record (no journal entry) for 05 January 2024
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57 kg
Lost so far: 27 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2024:
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2729 kcal
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Fat: 173.56g | Prot: 202.82g | Carbs: 159.26g.
Lunch: 시금치나물, 돼지고기 앞다리살, 배추김치, 누테이블 에그프로틴바 넛츠. Dinner: 일반 마요네즈, 굽네치킨 마블링소스, 굽네치킨 고추바사삭. more...
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Gaining 0.7 kg a Week
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coffesoda's Weight History
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