Weigh In record (no journal entry) for 04 January 2024
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85 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2024:
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601 kcal
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Fat: 18.36g | Prot: 36.76g | Carbs: 70.46g.
Breakfast: Danone Iogurte de Morango. Lunch: Sadia Frango Ensopado, Arroz Integral (Longo, Cozido). Snacks/Other: Tang Suco de Laranja, Visconti Pão de Forma Integral. more...
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Gaining 0.1 kg a Week
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alessandrasantanna's Weight History
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