Weigh In record (no journal entry) for 05 January 2024
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88.3 kg
Lost so far: 1.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2024:
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1381 kcal
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Fat: 58.01g | Prot: 46.72g | Carbs: 167.48g.
Breakfast: Telur Ceplok, Wings Food Ekomie, Mie Sedaap Ayam Bawang. Dinner: Kopi Luwak White Koffie Original, Kerupuk Putih, Bakwan, KFC Paha Atas Original Recipe, Nasi Putih. Snacks/Other: Roma Malkist Cokelat Kelapa. more...
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Gaining 1.4 kg a Week
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himeka kiririn's Weight History
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