analuisamaia's Journal, 02 Jan 24

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Weigh In record (no journal entry) for 02 January 2024

71.8 kg Lost so far: 25.3 kg. Still to go: 71.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2024:

513 kcal

Fat: 36.93g | Prot: 35.99g | Carbs: 12.16g. Lunch: Vitanuts Pasta de Castanha com Chocolate Branco , Tirolez Queijo Gruyère, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Sadia Salaminho. more...

2057 kcal

Exercise: Race - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 7 kg a Week

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analuisamaia's Weight History

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analuisamaia's Journal, 02 Jan 24

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analuisamaia's Weight History