Weigh In record (no journal entry) for 04 January 2024
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65.8 kg
Lost so far: 17.6 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2024:
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738 kcal
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Fat: 13.68g | Prot: 55.37g | Carbs: 101.03g.
Lunch: Banana Prata, Batata Bolinha, Filé de Frango Grelhado, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Kellogg's Sucrilhos, Pêssegos, Danone Iogurte de Morango, Banana Prata. more...
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Losing 0.2 kg a Week
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Kelly.Rejane's Weight History
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