Weigh In record (no journal entry) for 04 January 2024
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68.8 kg
Lost so far: 1.2 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2024:
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940 kcal
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Fat: 31.00g | Prot: 37.39g | Carbs: 132.91g.
Breakfast: Laranjas, Manteiga (com Sal), Café com Leite Integral, Ovo Frito, Pão Francês. Lunch: Vida Leve Escondidinho de Carne com Batata Doce. Snacks/Other: Mamão Papaia, Banana Prata, Porto Alegre Leite Integral, Relva Verde Uva Passa Preta, Activia Iogurte Ameixa . more...
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Losing 2.1 kg a Week
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maryelle018's Weight History
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