Weigh In record (no journal entry) for 04 January 2024
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59.7 kg
Lost so far: 2.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2024:
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412 kcal
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Fat: 10.76g | Prot: 18.44g | Carbs: 60.48g.
Breakfast: Walmart Queijo Mussarela, Pão Caseiro, Natural Life Granola Tradicional Light, Banana Nanica, Morangos, Piracanjuba Leite Desnatado. more...
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Losing 0.1 kg a Week
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FranMarques1's Weight History
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