Weigh In record (no journal entry) for 04 January 2024
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86.2 kg
Lost so far: 1.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2024:
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2211 kcal
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Fat: 92.02g | Prot: 102.73g | Carbs: 264.67g.
Breakfast: Keurig Hot Chocolate, Banane, Lait d'Amande, Eau de Coco, Épinard, Good Protein Protein Powder . Lunch: Tangelo, Pomme de Terre Rôtie, Irresistibles Meatballs, Tomates Cerises, Poivrons Rouges Doux, Concombre (avec Peau), Salade, Vinaigrette Italienne. Dinner: Tisane, Oreo Original Cookie, Pommes de Terre Sautées, Commensal Seitan Nature, Fromage Cheddar, Tortilla de Blé Entier, Carottes, Concombre (avec Peau), Poivrons Rouges Doux, Fontaine Sante Hummus. Snacks/Other: Good Protein Protein Powder , Tortillas de Maïs, Fontaine Sante Tartinade de Tofu, Simply Protein Protein Bar, Datte, Rise Kombucha, Nature's Intent Graines de Chia Biologique, Silk Yogurt. more...
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Losing 0.6 kg a Week
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mc_get_fit_vegan's Weight History
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