Weigh In record (no journal entry) for 04 January 2024
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77.2 kg
Lost so far: 1.4 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2024:
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1096 kcal
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Fat: 58.98g | Prot: 31.58g | Carbs: 109.38g.
Breakfast: Сладкая Булочка, Кофе. Lunch: Сметана , Лук, Красные Помидоры, Брестский Мясокомбинат Рулька для Запекания "по-Домашнему", Макароны Отварные, Идеал Конфеты, Кофе. more...
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Gaining 0.1 kg a Week
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volha_mizur's Weight History
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