Weigh In record (no journal entry) for 04 January 2024
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83.4 kg
Lost so far: 25.2 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2024:
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717 kcal
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Fat: 31.09g | Prot: 39.53g | Carbs: 73.23g.
Lunch: Swift Carne Moída de Patinho , Batata Inglesa Cozida. Dinner: Torta de Frango. Snacks/Other: Cacau Show Lá Creme, Quaker Aveia em Flocos Finos, Banana Nanica, Hortifruti Mamão Papaia. more...
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Losing 6.3 kg a Week
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Kaycristini's Weight History
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