Weigh In record (no journal entry) for 04 January 2024
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138.8 kg
Lost so far: 0.2 kg.
Still to go: 48.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2024:
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2283 kcal
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Fat: 106.92g | Prot: 72.47g | Carbs: 238.71g.
Lunch: Rosso Punajuuri-Vuohenjuusto-Risotto. Dinner: Rainbow Rasvaton Raejuusto 0,2%, Kokkikartano Mausteinen Linssikeitto. Snacks/Other: Nutella Nutella, Rainbow Jäätelö, Lätta Mini 28%, Vaasan Pieni Pyöreä Ruis. more...
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Losing 5.4 kg a Week
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Omppupantteri's Weight History
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