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70.4 kg
Lost so far: 1.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2024:
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1599 kcal
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Fat: 66.66g | Prot: 53.56g | Carbs: 193.28g.
Lunch: Ei (Ganz), Salatgurke, Kania Würzige Remoulade, Alpenland Creme Zum Kochen 7% Fett, Ja! Speisequark 20%, Bio Sonne Bio-Kokosöl Nativ, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Gut & Günstig Truthahn Salami, Exquisa Fitline Frischkäse 0,2%, Filinchen Vollkorn, Banane, REWE Beste Wahl Beeren Mix, DM Bio Heidelbeeren Gefriergetrocknet, Elinas Joghurt Nach Griechischer Art Heidelbeere. Snacks/Other: Bio Cashewkerne, DM Bio Kalifornische Pflaumen Entsteint, Clarky's Cashew-Erdnuss-Mix Honig-Salz, Rotbäckchen Klassik, Indomie Instant Noodles Chicken Flavour, Gut & Günstig H-Milch 0,3%. more...
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Losing 0.7 kg a Week
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a_n_n_i_a_'s Weight History
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