Weigh In record (no journal entry) for 04 January 2024
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102.2 kg
Lost so far: 4.8 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2024:
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1822 kcal
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Fat: 102.81g | Prot: 109.93g | Carbs: 106.42g.
Breakfast: Marque Repère Pain de Mie Complet, Monoprix Beurre Doux. Lunch: Taillefine Yaourt 0% Pêche , Truffe au Chocolat, Pignons de Pin (Pignolias), Sauce de Soja, Yumyum Nouilles Instantanées Canard. Dinner: Vinaigrette César, Auchan Salade Iceberg, Filet de Poulet, Parmesan (Dur). more...
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Losing 4.4 kg a Week
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Doryanemrr's Weight History
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