Weigh In record (no journal entry) for 04 January 2024
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115.6 kg
Lost so far: 0 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2024:
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2037 kcal
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Fat: 127.98g | Prot: 78.92g | Carbs: 140.75g.
Breakfast: Friesland Campina Completa Vegetabilisk Fettblandning, Snabbkaffe (gjort på Pulver). Lunch: Livsmedelsverket Avokado, Lime, Vitlök, ICA Jalapenos, Sirap, Arla Matyoghurt, Garant Halloumi, ICA Kidneybönor. Dinner: Olivolja, Eldorado Oliver Svarta Urkärnade, ICA Oliver Fyllda med Pimiento, ICA Basic Majskorn, Garant Halloumi, Rödlök, Tomater, Isbergssallad (Inkluderar Crisphead Typer). more...
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Gaining 9.1 kg a Week
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