Weigh In record (no journal entry) for 04 January 2024
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67.8 kg
Lost so far: 14.7 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2024:
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346 kcal
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Fat: 13.08g | Prot: 10.83g | Carbs: 47.96g.
Breakfast: Orion Чокопай, Красное Яблоко, Брест Литовск Масло Сливочное 82,5%, Русское Море Форель Слабосолёная, Касес Лавашные Лепешки, Кофе. more...
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Gaining 4.9 kg a Week
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kazinka2013's Weight History
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