Weigh In record (no journal entry) for 04 January 2024
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79.3 kg
Lost so far: 4.3 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2024:
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1263 kcal
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Fat: 61.60g | Prot: 39.60g | Carbs: 138.35g.
Breakfast: С Пылу с Жару Блины с Мясом. Lunch: Kinder Молочный Ломтик, Прием Ленивые Голубцы с Пюре. Dinner: Прием Блинчики. Snacks/Other: Kinder Молочный Ломтик, Kinder Молочный Ломтик, Adrenaline Rush Zero Sugar. more...
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Losing 0.1 kg a Week
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Крылатая Ева's Weight History
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