Weigh In record (no journal entry) for 02 May 2015
|
59.2 kg
Lost so far: 13.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1534 kcal
|
Fat: 124.56g | Prot: 89.68g | Carbs: 19.52g.
Breakfast: Pederson's hickory smoked bacon uncured no sugar, Pesto Sauce, Shrimp, Coconut creamer w/almond milk & coconut milk, Brazil Nuts, Great Lakes Gelatin Collagen Hydrolysate, Coffee, Now Foods MCT Oil, Coconut creamer w/almond milk & coconut milk. Lunch: Pederson's hickory smoked bacon uncured no sugar, Pesto Sauce, Tuna salad, Veggie Bread - 2 eggs, no cheese. Dinner: Broccoli, Baby Spinach, Mayonnaise, Delouis France brand, Olive Oil, Butter, Salmon. more...
|
Losing 0.8 kg a Week
|
|
Cici-HappyTracking's Weight History
|