Weigh In record (no journal entry) for 04 January 2024
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89.7 kg
Lost so far: 7.6 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2024:
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432 kcal
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Fat: 24.25g | Prot: 21.90g | Carbs: 36.01g.
Breakfast: Sogdiana Конфеты Манго, Красный Октябрь Золотое Суфле Черносмородиновое, SPAR Сыр Чечил, Омлет с Молоком. more...
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Gaining 3.2 kg a Week
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naty_hudeet's Weight History
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