frenchhen's Journal, 26 Dec 23

Weigh In record (no journal entry) for 26 December 2023
82 kg Lost so far: 18 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 December 2023:
716 kcal Fat: 39.66g | Prot: 59.17g | Carbs: 39.24g.   Lunch: Crevettes, Arok Noix de St Jacques, Asperge, Crevettes, Avocat, Champignons Cuits (Pas de Matières Grasses Ajoutées dans la Cuisson). more...
1479 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.0 kg a Week

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frenchhen's Weight History


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