Weigh In record (no journal entry) for 04 January 2024
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89.7 kg
Lost so far: 2.3 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2024:
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616 kcal
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Fat: 40.35g | Prot: 34.08g | Carbs: 27.47g.
Breakfast: Бутерброд с Авокадо и Яйцом. Lunch: Салат Цезарь с Курицей. more...
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Losing 3.5 kg a Week
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KarimaDjumatova's Weight History
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