Weigh In record (no journal entry) for 04 January 2024
|
66 kg
Lost so far: 1.3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2024:
|
429 kcal
|
Fat: 14.80g | Prot: 23.39g | Carbs: 49.89g.
Breakfast: Кофе с Молоком, Хохланд Плавленый Сыр Сливочный, Творог 5%, Джемы и Варенья, Бурже Хлебцы Шведские. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Skvrrelka's Weight History
|