Weigh In record (no journal entry) for 04 January 2024
|
80.5 kg
Lost so far: 4.4 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2024:
|
436 kcal
|
Fat: 33.39g | Prot: 15.71g | Carbs: 17.38g.
Breakfast: Яшкино Печенье со Сливочным Кремом, Красная Цена Молоко 1,5%, Лента Оливки Зеленые с Креветками, Помидоры, Хохланд Сыр Grunlander , Петрушка. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katyushenka2001's Weight History
|