Weigh In record (no journal entry) for 03 January 2024
|
80.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2024:
|
1801 kcal
|
Fat: 93.39g | Prot: 98.14g | Carbs: 120.76g.
Breakfast: Nonni's Almond Biscotti. Lunch: Hormel Spam, Noodles. Dinner: 红烧猪蹄, 辣椒炒肉, Jalapeno Peppers , Cooked Green String Beans (from Fresh), Beer, Fried Battered Fish, Lobster. Snacks/Other: Cheesecake , Tiramisu. more...
|
steady weight
|
|
zhanghao_1st's Weight History
|