Weigh In record (no journal entry) for 04 January 2024
|
49.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2024:
|
441 kcal
|
Fat: 25.94g | Prot: 13.18g | Carbs: 38.75g.
Breakfast: Чиабатта, Жареное Яйцо, Квашеная Капуста, Chikalab Миндаль в Шоколаде, Авокадо, Раф Кофе. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
эльфийская's Weight History
|