Weigh In record (no journal entry) for 04 January 2024
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56.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2024:
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272 kcal
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Fat: 18.95g | Prot: 18.30g | Carbs: 6.18g.
Breakfast: VP Laboratory Омега-3, Nutson Арахисовая Паста с Кусочками Арахиса, Ehrmann Сливки Порционные. Lunch: Простоквашино Творожное Зерно в Сливках 5%. more...
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Losing 2.1 kg a Week
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Chavanprash's Weight History
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