Weigh In record (no journal entry) for 03 January 2024
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76 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2024:
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942 kcal
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Fat: 23.83g | Prot: 51.12g | Carbs: 121.71g.
Breakfast: Melitta Café sem Açúcar , Ovo, Pão Caseiro. Lunch: Feijão Vermelho, Alface Americana, Pepino (Descascado), Carne de Panela, Arroz Branco (Cozido). Dinner: Ovo Cozido. Snacks/Other: Banana Prata, Banana. more...
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Losing 2.8 kg a Week
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fernanda339's Weight History
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