Weigh In record (no journal entry) for 03 January 2024
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76.1 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2024:
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990 kcal
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Fat: 31.28g | Prot: 50.70g | Carbs: 127.26g.
Breakfast: Nutrify Colágeno Hidrolisado, Café com Açúcar. Lunch: Milho Verde Cozido, Bonduelle Milho Verde, Abobrinha Refogada, Bife de Carne de Vaca, Chuchu Refogado. Dinner: Farofa de Ovo. Snacks/Other: Carne Moída Refogada, Pão Francês, Café com Açúcar. more...
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Gaining 0.2 kg a Week
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JOSIANE LAVRINHA's Weight History
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