Weigh In record (no journal entry) for 02 May 2015
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81.2 kg
Lost so far: 0.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1641 kcal
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Fat: 75.09g | Prot: 55.65g | Carbs: 176.56g.
Breakfast: Granulated Sugar , Coffee (Brewed From Grounds) . Lunch: Cobb Salad with Dressing, Gala Apples. Dinner: Kraft Kraft Dinner, Red Lobster Cheddar Bay Biscuit. Snacks/Other: Krispy Kernels Mixed Nuts, Chocolate Chip Cookie, Fresh Lemon Juice, Freshly Squeezed Orange Juice. more...
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Losing 1.9 kg a Week
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