Weigh In record (no journal entry) for 03 January 2024
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107.7 kg
Lost so far: 9 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2024:
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1179 kcal
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Fat: 37.76g | Prot: 52.14g | Carbs: 153.40g.
Breakfast: Pão Francês, Sadia Mortadela Defumada, Café com Leite e Açúcar, Pão Francês. Lunch: Carne, Quero Feijão Carioca , Arroz Parboilizado Cozido. more...
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Losing 0.1 kg a Week
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vitoriapere711's Weight History
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