Weigh In record (no journal entry) for 02 January 2024
|
84.6 kg
Lost so far: 21.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2024:
|
1887 kcal
|
Fat: 92.34g | Prot: 62.99g | Carbs: 190.25g.
Lunch: Ajinomoto Oyakata Japanese Classic, Prima Currywurst mit Pommes. Dinner: Hello Fresh Tacos mit Hähnchen, Mais und Bohnen. Snacks/Other: Fanta Orange. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
schwarzekunst's Weight History
|